
Alfalfa Jersey City
160 First Street, Jersey City, NJ
Featured Items

Create Your Own Salad or Wrap
Choose your base of greens and select up to five complimentary toppings. Additional toppings, premium items, proteins, and cheeses are priced à la carte. All Alfalfa dressings are homemade.$11.95
Spicy Calabrian Caesar: Salad or Wrap
Romaine, free-range roasted chicken, pickled fresno chili peppers, herb sourdough croutons, Grana Padano cheese, baked crispy shallots, homemade spicy calabrian caesar [contains dairy, eggs, fish, wheat] [spicy] While we offer gluten-free tortillas, please be advised that they are prepared on the same panini press and grill as our flour tortillas. Cross-contact may occur.SPICY$16.95
Blue Dream Smoothie
Organic unsweetened almond milk, almond butter, bananas, rolled oats, Greek yogurt, honey, vanilla, cinnamon, Promix vanilla whey protein powder, Thorne magnesium, garnished with coconut yogurt and blue spirulina [contains dairy, tree nuts] [gluten free]CONTAINS NUTSGLUTEN-FREE$12.95
Salads & Wraps
All of our proteins are sustainably sourced without antibiotics or added hormones. We cook our proteins and vegetables in olive oil, and all fruits and vegetables appearing on the annual Dirty Dozen list are Certified Organic.
While not all ingredients are listed on the menu, we provide a detailed Allergen & Ingredient Guide, available in-store and on our website. Recipes may change, so consult the guide regularly

Alfalfi Coast: Salad or Wrap
Alfalfa mix (butter lettuce, romaine, organic kale), organic yellow peaches, pepperoni crumbles, fresh mozzarella, pizza breadcrumbs, grape tomatoes, roasted chicken, hot honey, hot honey basil vinaigrette [contains dairy, wheat]$18.45
Create Your Own Salad or Wrap
Choose your base of greens and select up to five complimentary toppings. Additional toppings, premium items, proteins, and cheeses are priced à la carte. All Alfalfa dressings are homemade.$11.95
Spicy Calabrian Caesar: Salad or Wrap
Romaine, free-range roasted chicken, pickled fresno chili peppers, herb sourdough croutons, Grana Padano cheese, baked crispy shallots, homemade spicy calabrian caesar [contains dairy, eggs, fish, wheat] [spicy] While we offer gluten-free tortillas, please be advised that they are prepared on the same panini press and grill as our flour tortillas. Cross-contact may occur.SPICY$16.95
Peruvian Aji Chicken: Salad or Wrap
Alfalfa mix (romaine, organic kale, butter lettuce), aji panca peruvian chicken thighs, sofrito organic black beans, fresh shucked corn, grape tomatoes, cotija cheese, yellow corn tortilla chips, homemade avocado tomatillo salsa [contains dairy, soy] [gluten free] While we offer gluten-free tortillas, please be advised that they are prepared on the same panini press and grill as our flour tortillas. Cross-contact may occur.GLUTEN-FREE$16.95
Greek: Salad or Wrap
Alfalfa mix (romaine, organic kale, butter lettuce), persian cucumbers, grape tomatoes, red onions, organic quinoa, herb chickpeas, greek feta cheese, kalamata olives, pita chips, homemade lemon herb vinaigrette [contains dairy, wheat] [vegetarian] While we offer gluten-free tortillas, please be advised that they are prepared on the same panini press and grill as our flour tortillas. Cross-contact may occur.$15.95
Laguna: Salad or Wrap
Alfalfa mix (romaine, organic kale, butter lettuce), avocado, fresh shucked corn, grape tomatoes, persian cucumbers, red onions, cotija cheese, yellow corn tortilla chips, homemade lime cilantro vinaigrette [contains dairy] [gluten free, vegetarian] While we offer gluten-free tortillas, please be advised that they are prepared on the same panini press and grill as our flour tortillas. Cross-contact may occur.GLUTEN-FREE$15.95
West Coast: Salad or Wrap
Alfalfa mix (romaine, organic kale, butter lettuce), avocado, medjool dates, organic strawberries, red onions, goat cheese, sliced almonds, homemade balsamic vinaigrette [contains dairy, tree nuts] [gluten free, vegetarian] While we offer gluten-free tortillas, please be advised that they are prepared on the same panini press and grill as our flour tortillas. Cross-contact may occur.CONTAINS NUTSGLUTEN-FREE$16.95
OG Cardini: Salad or Wrap
Alfalfa mix (romaine, organic kale, butter lettuce), free-range roasted chicken, grape tomatoes, herb sourdough croutons, Grana Padano cheese, homemade dairy-free caesar dressing [contains dairy, fish, soy, wheat] While we offer gluten-free tortillas, please be advised that they are prepared on the same panini press and grill as our flour tortillas. Cross-contact may occur.$15.95
Dear Darla: Salad or Wrap
Alfalfa mix (romaine, organic kale, butter lettuce), organic apples, candied walnuts, creamy goat cheese, dried cranberries, homemade honey yogurt dressing [contains dairy, tree nuts] [gluten free, vegetarian]CONTAINS NUTSGLUTEN-FREE$14.95
Buffalo Goddess: Salad or Wrap
Alfalfa mix (romaine, organic kale, butter lettuce), organic forbidden rice, buffalo cauliflower, shredded brussels sprouts, sweet potatoes, goat cheese, ancho maple pepitas, homemade green goddess ranch, homemade cashew buffalo hot sauce [contains dairy, eggs, tree nuts] [gluten free, spicy, vegetarian] While we offer gluten-free tortillas, please be advised that they are prepared on the same panini press and grill as our flour tortillas. Cross-contact may occur.SPICYCONTAINS NUTSGLUTEN-FREE$16.45
Far East: Salad or Wrap
Alfalfa mix (romaine, organic kale, butter lettuce), miso maple organic tofu, roasted broccoli, roasted beets, carrots, red & green cabbage crunch, superseed crunchies, homemade spicy sesame cashew dressing [contains sesame, soy, tree nuts] [gluten free, spicy, vegan] While we offer gluten-free tortillas, please be advised that they are prepared on the same panini press and grill as our flour tortillas. Cross-contact may occur.SPICYVEGAN$15.95
Sunflower: Salad or Wrap
Alfalfa mix (romaine, organic kale, butter lettuce), avocado, herb chickpeas, organic apples, ancho maple pepitas, organic quinoa, walnuts, homemade balsamic vinaigrette [contains tree nuts] [gluten free, vegetarian] While we offer gluten-free tortillas, please be advised that they are prepared on the same panini press and grill as our flour tortillas. Cross-contact may occur.CONTAINS NUTSGLUTEN-FREE$13.95
Breakfast
Celebrate the California morning ritual with a curated collection of breakfast offerings rooted in brightness, balance, and clean, intentional ingredients.

Ancho Potato Burrito
Mejorado flour tortilla, fluffy cage-free eggs, ancho yukon gold potatoes, red pepper & onion, aged sharp cheddar cheese, homemade avocado tomatillo salsa, homemade spicy salsa roja de arbol [contains dairy, eggs, wheat] While we offer gluten-free tortillas, please be advised that they are prepared on the same panini press and grill as our flour tortillas. Cross-contact may occur.$13.45
Chorizo Burrito
Mejorado flour tortilla, homemade organic chorizo, fluffy cage-free eggs, ancho yukon gold potatoes, red pepper & onion, aged sharp cheddar cheese, homemade avocado tomatillo salsa, homemade spicy salsa roja de arbol [contains dairy, eggs, wheat] While we offer gluten-free tortillas, please be advised that they are prepared on the same panini press and grill as our flour tortillas. Cross-contact may occur.$15.45
Bacon Burrito
Mejorado flour tortilla, smoked applewood bacon (nitrate-free), fluffy cage-free eggs, ancho yukon gold potatoes, red pepper & onion, aged sharp cheddar cheese, homemade crema verde [contains dairy, eggs, tree nuts, wheat] While we offer gluten-free tortillas, please be advised that they are prepared on the same panini press and grill as our flour tortillas. Cross-contact may occur.CONTAINS NUTS$16.95
Avocado Tartine
Balthazar Bakery sourdough toast, sliced avocado, homemade superseed crunchies, baked crispy shallots, garden fresh herbs, pickled fresno chili peppers, extra virgin olive oil, fresh lemon [contains sesame, soy, wheat] [spicy, vegan]$13.95
Organic Yogurt & Homemade Granola
Organic Greek yogurt, granola, local seasonal jam, seasonal fruit, honey, fresh mint [contains dairy] [gluten free, vegetarian]$12.45
Homemade Desserts
Our desserts are humble yet thoughtful — handmade with honest ingredients, offering a refined sweetness that complements a balanced way of eating.

Fairy Bread Doughnut
Australian butter glaze & round rainbow sprinkles [contains dairy, eggs, tree nuts] [gluten free]OUT OF STOCK$4.45
Lemon Thyme Doughnut
Lemon and thyme infused glaze & sprinkled dried thyme [contains dairy, eggs, tree nuts] [gluten free]OUT OF STOCK$4.45
Chocolate Sprinkle Doughnut
Classic chocolate glaze & rainbow sprinkles [contains dairy, eggs, tree nuts] [gluten free]OUT OF STOCK$4.45
Mascarpone Doughnut
Mascarpone cream filled, topped with powdered sugar [contains dairy, eggs, tree nuts] [gluten free]OUT OF STOCK$4.45
Brownie
Housemade fudgy gluten-free brownie crafted with premium K+M chocolate and Valrhona cocoa powder, finished with a dollop of our signature peanut butter whipped cream — a rich, indulgent bite with the perfect balance of bold chocolate and creamy nuttiness [contains dairy, eggs, peanuts] [gluten free]OUT OF STOCK$5.95
Chocolate Chip Cookie
Classic chocolate chip cookie infused with K+M chocolate chips & flaky sea salt [contains dairy, eggs] [gluten free]OUT OF STOCK$4.45
Nutella Bites (3 Total)
Three cinnamon sugar doughnut holes with Nutella [contains dairy, eggs, tree nuts] [gluten free]OUT OF STOCK$2.45
Smoothies
Thoughtfully blended with whole fruits, nourishing ingredients, and functional additions for a vibrant and satisfying everyday ritual.

Blue Dream Smoothie
Organic unsweetened almond milk, almond butter, bananas, rolled oats, Greek yogurt, honey, vanilla, cinnamon, Promix vanilla whey protein powder, Thorne magnesium, garnished with coconut yogurt and blue spirulina [contains dairy, tree nuts] [gluten free]CONTAINS NUTSGLUTEN-FREE$12.95
Strawberry Shortcake Smoothie
Organic unsweetened almond milk, organic strawberries, cherries, bananas, medjool dates, coconut yogurt, maple syrup, vanilla, garnished with coconut yogurt and strawberry shortcake crunchies [contains dairy, tree nuts] [gluten free]CONTAINS NUTSGLUTEN-FREE$13.95
PB Cocoa Cream Smoothie
Organic unsweetened almond milk, bananas, peanut butter, rolled oats, Promix whey chocolate protein powder, cocoa powder, maca, flaxseed, garnished with coconut yogurt and housemade dark chocolate mocha [contains dairy, peanuts, tree nuts] [gluten free]CONTAINS NUTSGLUTEN-FREE$12.95
Matcha Glow Smoothie
Organic unsweetened almond milk, bananas, avocado, organic spinach, almond butter, medjool dates, Promix vegan protein powder, matcha, vanilla, honey, garnished with coconut yogurt and cacao nibs [contains tree nuts] [gluten-free]CONTAINS NUTSGLUTEN-FREE$14.45
Coffee | Tea | House-Made Drinks
Boutique California-roasted coffee from Primo Passo and thoughtfully selected Kilogram teas.

Fresh Pressed Ginger Turmeric Lemonade (16 oz)
Fresh pressed lemon juice and ginger with golden turmeric, lightly sweetened with agave$4.95
Iced Latte (16 oz)
Iced latte with Monet Espresso and velvety milk, layered with notes of dark chocolate, citrus, and berries.$5.45
Matcha Latte (16 oz)
Premium first-harvest ceremonial matcha from Japan$5.95
Primo Passo Cold Brew (16 oz)
Monet Blend, steeped in-house overnight for a smooth, deeply balanced cold brew with notes of dark chocolate and ripe berries.$5.45
Hot Coffee
General Fortier Blend, a smooth medium-dark roast with notes of dark chocolate, nougat, and stone fruit$2.45
Arnold Palmer (16 oz)
A refreshing blend of our ginger-turmeric lemonade and Kilogram Black Iced Tea$4.45
Latte
Monet Espresso with velvety steamed milk, layered with notes of dark chocolate, citrus, and berries.$4.45
Organic Chai (16 oz)
Kilogram Tea’s organic chai brewed with organic black tea and traditional Indian spices$5.45
Crimson Palmer Iced Tea (16 oz)
A blend of our homemade ginger turmeric lemonade with Intelligentsia's Kilogram Crimson Iced Tea$4.45
Organic Black Iced Tea (16 oz)
Bold and flavorful Kilogram Black Iced Tea, kissed with bergamot$3.95
Organic Crimson Iced Tea (16 oz)
Caffeine-free Kilogram Crimson Iced Tea, a tart–sweet herbal blend with succulent, fruity refreshment$3.95
Cappuccino
Monet Espresso with steamed milk and a delicate cap of foam, rich, balanced, and bright.$4.45
Iced Americano
Iced Americano made with Monet Espresso lengthened with water for a clean, full-bodied cup with dark chocolate and citrus notes$3.95
Espresso
Monet Blend, a complex, full-bodied espresso with notes of dark chocolate, blood orange, and berries.$2.95
Hot Americano
Monet Espresso lengthened with water for a clean, full-bodied cup with dark chocolate and citrus notes$2.95
Hot Teas by Kilogram
Kilogram Tea, procured by Intelligentsia, is an American tea company sourcing fresh, and compelling teas that reflect peaks in season, land and process.$2.95
Bottled Beverages

Fermensch Kombucha - Dry-Hopped Pear
Organic Cascade hops grown in Washington State and organic bosc pears grown in San Diego county meld to make this crushable West Coast IPA inspired booch.$5.00
Fermensch Kombucha - Yuzu
A tart and sunny sweetness resting on a bed of fragrant citrus peels. Pure Japanese Yuzu Juice and our classic kombucha is all that’s needed to make this booch one of our most alluring and uplifting flavors ever.$5.00
Saratoga Sparkling Water (12 fl oz)
100% natural spring water sourced from springs in the Northeast, finished with crisp, refreshing bubbles.$3.00
Saratoga Still Water (12 fl oz)
100% natural spring water sourced from springs in the Northeast, with a smooth, crisp, refreshing finish$3.00
Other Goods
Made in house from the highest quality ingredients

Ancho Potato Burrito
$13.45
Mejorado flour tortilla, fluffy cage-free eggs, ancho yukon gold potatoes, red pepper & onion, aged sharp cheddar cheese, homemade avocado tomatillo salsa, homemade spicy salsa roja de arbol [contains dairy, eggs, wheat] While we offer...
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Alfalfa Locations and Hours
Downtown Hoboken (Bloomfield St)
Closed • Opens Sunday at 8AM
Uptown Hoboken (Washington St)
Closed • Opens Sunday at 8AM